Training Progress : Band Standing Incline Press 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-12 12 lbs 398 Day(s)
Last Date : 1RM : Result
2020-06-12 28.5 lbs Increase 137.5 %
Logs For : Band Standing Incline Press

2020-06-12

Set 1 : 19x15

Set 2 : 19x15

Set 3 : 19x15


1RM: 28.5

2019-05-12

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x10


1RM: 12