Training Progress : Excercise Ball Leg curl Rep Max :
Start Date 1RM : Duration
2020-12-15 20 lbs 1 Day(s)
Last Date : 1RM : Result
2020-12-15 20 lbs Change 0.0 %
Logs For : Excercise Ball Leg curl

2020-12-15

Set 1 : 10x20

Set 2 : 10x17

Set 3 : 10x14


Rep Max: 20