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Training Progress : Band High to Low Cross Pulls 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2021-02-09 |
26.6 lbs |
1 Day(s) |
Last Date : |
1RM : |
Result |
2021-02-09 |
26.6 lbs |
Change 0.0 % |
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Set 1 : 19x12
Set 2 : 19x12
Set 3 : 19x10
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