Training Progress : TRX Curl Combo ( Curl/Hug) Rep Max :
Start Date 1RM : Duration
2020-08-25 9 lbs 1133 Day(s)
Last Date : 1RM : Result
2023-10-01 10 lbs Increase 11.1 %
Logs For : TRX Curl Combo ( Curl/Hug)

2023-10-01

Set 1 : 10x10

Set 2 : 10x9

Set 3 : 10x7


Rep Max: 10

2023-09-20

Set 1 : 10x10

Set 2 : 10x8

Set 3 : 10x7


Rep Max: 10

2021-02-11

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10

2021-01-25

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10

2021-01-01

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8