Training Progress : Leg Raise Rep Max :
Start Date 1RM : Duration
2019-07-10 10 lbs 1551 Day(s)
Last Date : 1RM : Result
2023-10-07 10 lbs Change 0.0 %
Logs For : Leg Raise

2023-10-07

Set 1 : 10x10

Set 2 : 10x8


Rep Max: 10

2021-02-11

Set 1 : 10x10


Rep Max: 10

2021-01-25

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10

2020-12-12

Set 1 : 10x16

Set 2 : 10x15

Set 3 : 10x12


Rep Max: 16

2019-07-10

Set 1 : 10x10


Rep Max: 10