Training Progress : Cross Body Crunch Rep Max :
Start Date 1RM : Duration
2011-10-21 0 lbs 4370 Day(s)
Last Date : 1RM : Result
2023-10-07 8 lbs Change 0.0 %
Logs For : Cross Body Crunch

2023-10-07

Set 1 : 1x8

Set 2 : 1x8


Rep Max: 8

2023-09-23

Set 1 : 1x10

Set 2 : 1x10

Set 3 : 1x10


Rep Max: 10

2020-11-08

Set 1 : 1x10

Set 2 : 1x10


Rep Max: 10

2019-08-14

Set 1 : 1x15

Set 2 : 1x15

Set 3 : 1x12


Rep Max: 15

2019-07-10

Set 1 : 1x10


Rep Max: 10