Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2012-05-15 147 lbs 4163 Day(s)
Last Date : 1RM : Result
2023-10-07 133.33 lbs Decrease -9.3 %
Logs For : Cable Lat Pulldown (Wide Grip)

2023-10-07

Set 1 : 100x10

Set 2 : 100x10


1RM: 133.33

2022-02-23

Set 1 : 70x15

Set 2 : 70x12


1RM: 105

2021-02-09

Set 1 : 85x10

Set 2 : 85x12

Set 3 : 85x12


1RM: 118.99

2021-02-05

Set 1 : 85x12

Set 2 : 85x12


1RM: 118.99

2021-02-01

Set 1 : 85x15

Set 2 : 85x15


1RM: 127.5