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Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( kg) :
Start Date |
1RM : |
Duration |
2021-02-02 |
80 kg |
403 Day(s) |
Last Date : |
1RM : |
Result |
2022-03-11 |
80 kg |
Change 0.0 % |
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Set 1 : 60x10
Set 2 : 60x10
Set 3 : 60x10
Set 1 : 75x10
Set 2 : 75x6
Set 3 : 75x5
Set 1 : 40x10
Set 2 : 55x10
Set 3 : 60x10
Set 4 : 60x10
Set 1 : 40x10
Set 2 : 55x10
Set 3 : 55x9
Set 4 : 55x9
Set 1 : 40x10
Set 2 : 50x10
Set 3 : 50x5
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