Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( kg) :
Start Date 1RM : Duration
2021-02-02 80 kg 403 Day(s)
Last Date : 1RM : Result
2022-03-11 80 kg Change 0.0 %
Logs For : Cable Lat Pulldown (Wide Grip)

2022-03-11

Set 1 : 60x10

Set 2 : 60x10

Set 3 : 60x10


1RM: 80

2022-03-03

Set 1 : 75x10

Set 2 : 75x6

Set 3 : 75x5


1RM: 100

2022-02-25

Set 1 : 40x10

Set 2 : 55x10

Set 3 : 60x10

Set 4 : 60x10


1RM: 80

2022-02-19

Set 1 : 40x10

Set 2 : 55x10

Set 3 : 55x9

Set 4 : 55x9


1RM: 73.33

2022-02-14

Set 1 : 40x10

Set 2 : 50x10

Set 3 : 50x5


1RM: 66.66