Training Progress : Hack Calf Raise 1RM ( kg) :
Start Date 1RM : Duration
2019-10-14 136.66 kg 146 Day(s)
Last Date : 1RM : Result
2020-03-07 125.99 kg Decrease -7.8 %
Logs For : Hack Calf Raise

2020-03-07

Set 1 : 90x12


1RM: 125.99

2020-02-26

Set 1 : 85x12


1RM: 118.99

2020-02-14

Set 1 : 80x12


1RM: 112

2020-02-04

Set 1 : 77.5x12


1RM: 108.5

2020-01-17

Set 1 : 75x12


1RM: 105