Training Progress : Bench Push-Up Rep Max :
Start Date 1RM : Duration
2024-03-05 20 lbs 14 Day(s)
Last Date : 1RM : Result
2024-03-18 20 lbs Change 0.0 %
Logs For : Bench Push-Up

2024-03-18

Set 1 : 10x20


Rep Max: 20

2024-03-05

Set 1 : 10x20


Rep Max: 20