Training Progress : T bar row 1RM ( lbs) :
Start Date 1RM : Duration
2024-01-04 86.33 lbs 89 Day(s)
Last Date : 1RM : Result
2024-04-01 102.5 lbs Increase 18.7 %
Logs For : T bar row

2024-04-01

Set 1 : 70x12

Set 2 : 75x11


1RM: 102.5

2024-01-04

Set 1 : 45x18

Set 2 : 70x7

Set 3 : 55x12

Set 4 : 55x10


1RM: 86.33