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Choose Your Progress Chart
Training Progress : Step Machine - Cardio Graph :
Start Date |
1RM : |
Duration |
2020-11-09 |
n/a |
488 Day(s) |
Last Date : |
1RM : |
Result |
2022-03-11 |
n/a |
Decrease |
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Calorie :   30 CAL
Distance : 1 mile
Speed : 1 mph
Lap/Rep : 1 Laps/Reps
Duration :  00:03:00
Calorie :   54 CAL
Distance : 1 mile
Speed : 1 mph
Lap/Rep : 20 Laps/Reps
Duration :  00:10:00
Calorie :   112 CAL
Distance : --
Speed : --
Lap/Rep : 35 Laps/Reps
Duration :  00:10:00
Calorie :   34 CAL
Distance : --
Speed : --
Lap/Rep : 20 Laps/Reps
Duration :  00:06:00
Calorie :   34 CAL
Distance : --
Speed : --
Lap/Rep : 18 Laps/Reps
Duration :  00:05:00
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