Training Progress : Leg Raise Rep Max :
Start Date 1RM : Duration
2018-04-09 20 lbs 2096 Day(s)
Last Date : 1RM : Result
2024-01-03 15 lbs Decrease -25.0 %
Logs For : Leg Raise

2024-01-03

Set 1 : 10x15

Set 2 : 10x15


Rep Max: 15

2022-08-17

Set 1 : 10x12

Set 2 : 10x12


Rep Max: 12

2018-05-18

Set 1 : 10x25

Set 2 : 10x25


Rep Max: 25

2018-05-16

Set 1 : 10x25

Set 2 : 10x25


Rep Max: 25

2018-05-14

Set 1 : 10x20

Set 2 : 10x20


Rep Max: 20