Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Plank

2017-12-18

Set 1 : 00:00:30

Set 2 : 00:00:45

Set 3 : 00:00:50


2018-05-07

Set 1 : 00:00:45

Set 2 : 00:00:45


2018-05-11

Set 1 : 00:00:45

Set 2 : 00:00:45


2018-05-14

Set 1 : 00:00:45

Set 2 : 00:00:45


2018-05-16

Set 1 : 00:01:00

Set 2 : 00:01:00