Training Progress : Barbell Rack Pull 1RM ( lbs) :
Start Date 1RM : Duration
2024-01-05 203 lbs 88 Day(s)
Last Date : 1RM : Result
2024-04-01 246.66 lbs Increase 21.5 %
Logs For : Barbell Rack Pull

2024-04-01

Set 1 : 135x16

Set 2 : 185x10


1RM: 246.66

2024-03-26

Set 1 : 135x15

Set 2 : 185x10


1RM: 246.66

2024-01-05

Set 1 : 135x15

Set 2 : 145x12

Set 3 : 145x12

Set 4 : 145x12


1RM: 203