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Training Progress : Pull-Up Rep Max :
Start Date |
1RM : |
Duration |
2017-04-10 |
6 lbs |
1950 Day(s) |
Last Date : |
1RM : |
Result |
2022-08-11 |
12 lbs |
Increase 100.0 % |
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Set 1 : 146x12
Set 2 : 146x9
Set 3 : 146x6
Set 1 : 146x10
Set 2 : 146x6
Set 3 : 146x5
Set 1 : 146x12
Set 2 : 146x8
Set 3 : 146x5
Set 1 : 146x6
Set 2 : 146x4
Set 3 : 146x4
Set 1 : 146x5
Set 2 : 146x3
Set 3 : 146x4
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