Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2017-04-10 6 lbs 1950 Day(s)
Last Date : 1RM : Result
2022-08-11 12 lbs Increase 100.0 %
Logs For : Pull-Up

2022-08-11

Set 1 : 146x12

Set 2 : 146x9

Set 3 : 146x6


Rep Max: 12

2022-08-04

Set 1 : 146x10

Set 2 : 146x6

Set 3 : 146x5


Rep Max: 10

2022-07-28

Set 1 : 146x12

Set 2 : 146x8

Set 3 : 146x5


Rep Max: 12

2022-07-21

Set 1 : 146x6

Set 2 : 146x4

Set 3 : 146x4


Rep Max: 6

2022-07-14

Set 1 : 146x5

Set 2 : 146x3

Set 3 : 146x4


Rep Max: 5