Training Progress : Parallel Bar Leg Raise 1RM ( lbs) :
Start Date 1RM : Duration
2020-12-29 14.66 lbs 1160 Day(s)
Last Date : 1RM : Result
2024-03-02 15 lbs Increase 2.3 %
Logs For : Parallel Bar Leg Raise

2024-03-02

Set 1 : 10x15

Set 2 : 10x14

Set 3 : 10x14

Set 4 : 10x12


1RM: 15

2023-04-16

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15

Set 4 : 10x15


1RM: 15

2022-11-24

Set 1 : 10x15


1RM: 15

2022-11-14

Set 1 : 10x12

Set 2 : 10x10


1RM: 14

2022-11-04

Set 1 : 10x15

Set 2 : 10x15


1RM: 15