Training Progress : Calf Press On Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2023-12-13 258 lbs 150 Day(s)
Last Date : 1RM : Result
2024-05-10 519.33 lbs Increase 101.3 %
Logs For : Calf Press On Leg Press

2024-05-10

Set 1 : 380x11

Set 2 : 380x10

Set 3 : 380x11


1RM: 519.33

2024-04-27

Set 1 : 360x12

Set 2 : 360x12

Set 3 : 370x12


1RM: 518

2024-04-14

Set 1 : 360x11

Set 2 : 360x11

Set 3 : 360x12

Set 4 : 340x12


1RM: 503.99

2024-03-23

Set 1 : 370x11

Set 2 : 370x10

Set 3 : 340x12

Set 4 : 340x12


1RM: 505.66

2024-03-07

Set 1 : 360x12

Set 2 : 360x12

Set 3 : 360x11

Set 4 : 360x11


1RM: 503.99