Training Progress : Barbell Bulgarian Split Squat 1RM ( lbs) :
Start Date 1RM : Duration
2023-09-12 243.66 lbs 242 Day(s)
Last Date : 1RM : Result
2024-05-10 273.33 lbs Increase 12.2 %
Logs For : Barbell Bulgarian Split Squat

2024-05-10

Set 1 : 200x11

Set 2 : 200x10


1RM: 273.33

2024-04-14

Set 1 : 200x11

Set 2 : 200x10


1RM: 273.33

2024-03-23

Set 1 : 200x11

Set 2 : 200x10


1RM: 273.33

2024-02-27

Set 1 : 200x11

Set 2 : 200x10


1RM: 273.33

2024-02-09

Set 1 : 180x12

Set 2 : 200x10


1RM: 266.66