Training Progress : Cable Incline Press 1RM ( lbs) :
Start Date 1RM : Duration
2023-10-08 135.66 lbs 220 Day(s)
Last Date : 1RM : Result
2024-05-14 135.66 lbs Change 0.0 %
Logs For : Cable Incline Press

2024-05-14

Set 1 : 110x7

Set 2 : 110x7

Set 3 : 110x6


1RM: 135.66

2024-04-29

Set 1 : 110x7

Set 2 : 110x7

Set 3 : 110x5


1RM: 135.66

2024-04-10

Set 1 : 110x7

Set 2 : 110x7

Set 3 : 90x11

Set 4 : 90x10


1RM: 135.66

2024-03-11

Set 1 : 115x7

Set 2 : 115x6

Set 3 : 90x12

Set 4 : 90x12


1RM: 141.83

2024-02-22

Set 1 : 110x8

Set 2 : 110x8

Set 3 : 90x12

Set 4 : 90x11


1RM: 139.33