Training Progress : Barbell Good Morning 1RM ( kg) :
Start Date 1RM : Duration
2013-10-22 41.33 kg 3858 Day(s)
Last Date : 1RM : Result
2024-05-14 0.83 kg Decrease -98.0 %
Logs For : Barbell Good Morning

2024-05-14

Set 1 : 0.5x20

Set 2 : 0.5x20

Set 3 : 0.5x20


1RM: 0.83

2024-05-07

Set 1 : 0.5x20

Set 2 : 0.5x20

Set 3 : 0.5x20


1RM: 0.83

2024-04-30

Set 1 : 0.5x20

Set 2 : 0.5x20

Set 3 : 0.5x20


1RM: 0.83

2024-04-23

Set 1 : 0.5x20

Set 2 : 0.5x20

Set 3 : 0.5x20


1RM: 0.83

2024-04-16

Set 1 : 0.5x20

Set 2 : 0.5x20

Set 3 : 0.5x20


1RM: 0.83