Training Progress : Screwdriver Rep Max :
Start Date 1RM : Duration
2019-10-08 20 kg 15 Day(s)
Last Date : 1RM : Result
2019-10-22 20 kg Change 0.0 %
Logs For : Screwdriver

2019-10-22

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2019-10-15

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2019-10-08

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20