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Training Progress : Machine Inverted Row 1RM ( kg) :
Start Date |
1RM : |
Duration |
2019-10-07 |
13.33 kg |
22 Day(s) |
Last Date : |
1RM : |
Result |
2019-10-28 |
13.33 kg |
Change 0.0 % |
|
Set 1 : 10x10
Set 2 : 10x10
Set 3 : 10x10
Set 4 : 10x10
Set 5 : 10x10
Set 6 : 10x10
Set 7 : 10x10
Set 8 : 10x10
Set 9 : 10x10
Set 10 : 10x10
Set 1 : 10x12
Set 2 : 10x12
Set 3 : 10x12
Set 4 : 10x12
Set 5 : 10x12
Set 6 : 10x12
Set 1 : 10x10
Set 2 : 10x12
Set 3 : 10x38
Set 4 : 10x12
Set 5 : 10x10
Set 6 : 10x10
Set 1 : 10x10
Set 2 : 10x10
Set 3 : 10x10
Set 4 : 10x10
Set 1 : 10x10
Set 2 : 10x10
Set 3 : 10x10
Set 4 : 10x10
Set 5 : 10x10
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