Training Progress : Dumbbell Neutral Grip Incline Bench Two Arm Row 1RM ( kg) :
Start Date 1RM : Duration
2019-01-26 53.33 kg 1 Day(s)
Last Date : 1RM : Result
2019-01-26 53.33 kg Change 0.0 %
Logs For : Dumbbell Neutral Grip Incline Bench Two Arm Row

2019-01-26

Set 1 : 40x10

Set 2 : 40x10

Set 3 : 40x10

Set 4 : 40x10


1RM: 53.33