Training Progress : Scissor Kick Rep Max :
Start Date 1RM : Duration
2018-12-28 20 kg 305 Day(s)
Last Date : 1RM : Result
2019-10-28 20 kg Change 0.0 %
Logs For : Scissor Kick

2019-10-28

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2019-10-22

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2019-10-16

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2019-10-15

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20

Set 5 : 10x20


Rep Max: 20

2019-10-14

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20