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Training Progress : Pull-Up Rep Max :
Start Date |
1RM : |
Duration |
2015-02-06 |
1 lbs |
483 Day(s) |
Last Date : |
1RM : |
Result |
2016-06-02 |
7 lbs |
Increase 600.0 % |
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Set 1 : 110.0x12
Set 2 : 110.0x10
Set 3 : 110.0x8
Set 4 : 110.0x8
Set 1 : 110.0x12
Set 2 : 110.0x10
Set 3 : 110.0x9
Set 4 : 110.0x7
Set 1 : 110.0x15
Set 2 : 110.0x10
Set 3 : 110.0x8
Set 4 : 110.0x9
Set 1 : 110.0x15
Set 2 : 110.0x12
Set 3 : 110.0x8
Set 4 : 110.0x8
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