Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( kg) :
Start Date 1RM : Duration
2018-12-23 63 kg 1945 Day(s)
Last Date : 1RM : Result
2024-04-19 126.66 kg Increase 101.0 %
Logs For : Cable Lat Pulldown (Wide Grip)

2024-04-19

Set 1 : 60x20

Set 2 : 80x13

Set 3 : 100x8

Set 4 : 100x7


1RM: 126.66

2024-04-12

Set 1 : 60x20

Set 2 : 80x15

Set 3 : 100x7

Set 4 : 100x8


1RM: 126.66

2024-04-05

Set 1 : 60x20

Set 2 : 80x15

Set 3 : 100x7

Set 4 : 100x8


1RM: 126.66

2024-03-08

Set 1 : 60x20

Set 2 : 80x15

Set 3 : 100x7

Set 4 : 100x8


1RM: 126.66

2024-02-24

Set 1 : 60x20

Set 2 : 80x17

Set 3 : 100x8

Set 4 : 100x7


1RM: 126.66