Travisjensen24 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-06

Session 1

×

Session Length

01:13:11

Actual Workout

00:20:24

Wasted Time

00:00:00

Rest Timer

00:45:46

Exercises Done

9

Weight Lifted

30120 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Leverage Incline Chest Press

408

Set 1 : 240x8
Set 2 : 280x8
Set 3 : 310x6
Set 4 : 340x6

Machine Bench Press

246

Set 1 : 150x10
Set 2 : 180x10
Set 3 : 205x6

293.33

Set 1 : 190x10
Set 2 : 205x10
Set 3 : 220x10

Cable Tricep Pushdown (V-Bar)

161

Set 1 : 95x12
Set 2 : 105x12
Set 3 : 115x12

Cable One-Arm Tricep Extension

36

Set 1 : 20x24
Set 2 : 20x24
Set 3 : 20x24

Preacher Curl Machine

175

Set 1 : 95x12
Set 2 : 110x12
Set 3 : 125x12

Dumbbell Alternating Hammer Curl

76.67

Set 1 : 42.5x16
Set 2 : 45x16
Set 3 : 50x16

Cable One-Arm Tricep Extension

N/A

Set 1 : 0x0

Bicep curl machine

N/A

Set 1 : 0x0

Notes

Body Stats

No body stats for 2024-04-06.