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Logs
-> 2024-05-06
Session Summary
Session 1
×
Session Length
00:45:25
Actual Workout
00:12:18
Wasted Time
00:25:04
Rest Timer
00:02:03
Exercises Done
4
Weight Lifted
525 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Walking
Calorie :
CAL
Distance :
mile
Speed :
mph
Lap/Rep :
Lap/Rep
Duration :
:
:
Update Log
Walking
N/A
Calorie : 80 CAL
Distance: 0.47 mile
Speed : 2.8 mph
Lap/Rep : 1 Lap/Rep
Duration : 00:10:00
|
×
High Knees w/ Plate
Set 1 :
lbs
Reps
Update Log
+
−
High Knees w/ Plate
37.5
Set 1 : 25x15
|
×
Banded Sissy Squats
Set 1 :
Reps
Update Log
+
−
Banded Sissy Squats
15
Set 1 : 15 Lap/Rep
|
×
Toddler Squats
Set 1 :
lbs
Reps
Update Log
+
−
Toddler Squats
N/A
Set 1 : 0x16
|
×
Session 2
×
Session Length
00:00:00
Actual Workout
00:35:00
Wasted Time
00:00:00
Rest Timer
00:00:00
Exercises Done
1
Weight Lifted
0 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Walking
Calorie :
CAL
Distance :
mile
Speed :
mph
Lap/Rep :
Lap/Rep
Duration :
:
:
Update Log
Walking
N/A
Calorie : 25.0 CAL
Distance: 2.0 mile
Speed : 3.0 mph
Lap/Rep : --
Duration : 00:35:00
|
×
Notes
Body Stats
No body stats for 2024-05-06.
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