asaidkamel User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-15

Session 1

×

Session Length

00:56:37

Actual Workout

00:09:41

Wasted Time

00:04:59

Rest Timer

00:35:57

Exercises Done

5

Weight Lifted

5770 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Inner Chest Press

76

Set 1 : 60x8
Set 2 : 60x8
Set 3 : 60x8

Dumbbell Bench Press

38

Set 1 : 26x8
Set 2 : 30x8
Set 3 : 30x8

Leverage Machine Iso Row

90

Set 1 : 60x8
Set 2 : 70x8
Set 3 : 75x6

Machine Single-Leg Press

12

Set 1 : 10x8
Set 2 : 10x8
Set 3 : 10x8

Machine Ab Crunch

63

Set 1 : 42.5x15
Set 2 : 42.5x15
Set 3 : 42.5x15

Notes

Body Stats

No body stats for 2024-04-15.

AnthonyDelgado3