asaidkamel User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-17

Session 1

×

Session Length

00:43:06

Actual Workout

00:07:42

Wasted Time

00:04:49

Rest Timer

00:26:05

Exercises Done

4

Weight Lifted

6012 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Cable V Bar Pulldown

82

Set 1 : 65x8
Set 2 : 65x8
Set 3 : 65x8

Machine Shoulder Press

101

Set 1 : 80x8
Set 2 : 80x8
Set 3 : 80x8

Barbell Romanian Deadlift

44

Set 1 : 20x8
Set 2 : 30x8
Set 3 : 35x8

Machine Ab Crunch

67

Set 1 : 42.5x15
Set 2 : 45x15
Set 3 : 45x12

Notes

Body Stats

No body stats for 2024-04-17.

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