asaidkamel User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-25

Session 1

×

Session Length

00:51:57

Actual Workout

00:05:51

Wasted Time

00:14:25

Rest Timer

00:27:11

Exercises Done

4

Weight Lifted

4410 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Deadlift

63.33

Set 1 : 50x8
Set 2 : 50x8
Set 3 : 50x8

Cable V Bar Pulldown

88.67

Set 1 : 70x8
Set 2 : 70x7

Weighted Pull-Up

N/A

Set 1 : 0x6
Set 2 : 0x6

Machine Shoulder Press

114

Set 1 : 90x8
Set 2 : 90x8
Set 3 : 90x8

Notes

Body Stats

No body stats for 2024-04-25.