Logs-> 2024-04-27
Session Summary
Session 1
×
Session Length
01:17:39
Actual Workout
00:12:36
Wasted Time
00:18:01
Rest Timer
00:39:32
Exercises Done
6
Weight Lifted
8102 kg
Workout Logs
 Exercise Name
1RM
Lifting Logs
Machine Inner Chest Press
88
Set 1 : 67.5x8
Set 2 : 70x8
Set 3 : 70x8
Dumbbell Bench Press
42
Set 1 : 30x12
Set 2 : 30x10
Set 3 : 30x8
Leverage Machine Iso Row
104
Set 1 : 82.5x8
Set 2 : 82.5x8
Set 3 : 82.5x8
Machine Single-Leg Press
63
Set 1 : 50x8
Set 2 : 50x8
Set 3 : 50x8
Weighted Side Touch
15
Set 1 : 0x15
Set 2 : 5x15
Set 3 : 10x15
Machine Ab Crunch
71
Set 1 : 47.5x15
Set 2 : 47.5x15
Set 3 : 47.5x15
Notes
Body Stats
No body stats for 2024-04-27.
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