asaidkamel User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-29

Session 1

×

Session Length

01:25:38

Actual Workout

00:06:16

Wasted Time

00:50:28

Rest Timer

00:24:24

Exercises Done

4

Weight Lifted

4660 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Deadlift

69

Set 1 : 55x8
Set 2 : 55x8
Set 3 : 55x8

Cable V Bar Pulldown

88.67

Set 1 : 70x8
Set 2 : 70x8

Weighted Pull-Up

N/A

Set 1 : 0x9
Set 2 : 0x7

Machine Shoulder Press

117

Set 1 : 92.5x8
Set 2 : 92.5x8
Set 3 : 92.5x8

Notes

Body Stats

No body stats for 2024-04-29.

AnthonyDelgado3