brotherer User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-10

Session 1

×

Session Length

01:03:13

Actual Workout

00:27:31

Wasted Time

00:00:00

Rest Timer

00:29:16

Exercises Done

10

Weight Lifted

21870 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Weighted Pull-Up

N/A

Set 1 : 0x12
Set 2 : 0x12
Set 3 : 0x11

Cable Bicep Curl (Close Grip)

80.5

Set 1 : 57.5x12
Set 2 : 57.5x11
Set 3 : 57.5x11

Cable Front Lat Pulldown (Close Grip)

196

Set 1 : 140x12
Set 2 : 140x11
Set 3 : 140x10

Cable Seated Row

161

Set 1 : 115x12
Set 2 : 115x11
Set 3 : 115x11

88.83

Set 1 : 65x11
Set 2 : 65x10
Set 3 : 65x10

Barbell Preacher Curl (Overhand)

71.5

Set 1 : 55x9
Set 2 : 55x8
Set 3 : 55x8

Cable Pulldown (Underhand)

198.16

Set 1 : 145x11
Set 2 : 145x10
Set 3 : 145x10

Dumbbell Wrist Curl (Palms Up)

49.99

Set 1 : 30x20
Set 2 : 30x18
Set 3 : 30x18

Dumbbell Wrist Curl (Palms Down)

29

Set 1 : 15x28
Set 2 : 15x26
Set 3 : 15x26

Bench Weighted Decline Crunch

27.33

Set 1 : 20x11
Set 2 : 20x10
Set 3 : 20x10

Notes

Body Stats

No body stats for 2024-05-10.