Logs-> 2024-05-13
Session Summary
Session 1
×
Session Length
00:56:48
Actual Workout
00:20:45
Wasted Time
00:00:38
Rest Timer
00:23:25
Exercises Done
8
Weight Lifted
40235 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Machine Leg Press
430.66
Set 1 : 340x8
Set 2 : 340x8
Set 3 : 340x8
Leverage Shoulder Press
93.33
Set 1 : 70x10
Set 2 : 70x10
Set 3 : 70x10
Machine Leg Extension
211.83
Set 1 : 155x11
Set 2 : 155x11
Set 3 : 155x11
Dumbbell Seated Arnold Press
68.33
Set 1 : 50x11
Set 2 : 50x10
Set 3 : 50x10
Machine Seated Leg Curl
184.5
Set 1 : 135x11
Set 2 : 135x11
Set 3 : 135x11
Cable One-Arm Lateral Raise
17.08
Set 1 : 12.5x11
Set 2 : 12.5x11
Set 3 : 12.5x10
Machine Seated Calf Raise
380
Set 1 : 190x30
Set 2 : 190x26
Set 3 : 190x24
Machine Reverse Fly
143.5
Set 1 : 105x11
Set 2 : 105x10
Set 3 : 105x10
Notes
Body Stats
No body stats for 2024-05-13.
jasondoncouse
AndyStets
rsayama
Wimmercorp
EricWimmer