Logs-> 2024-04-08
Session Summary
Session 1
×
Session Length
01:00:38
Actual Workout
00:13:30
Wasted Time
00:41:08
Rest Timer
00:00:00
Exercises Done
5
Weight Lifted
21635 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Squat
239.17
Set 1 : 135x5
Set 2 : 155x5
Set 3 : 185x5
Set 4 : 195x5
Set 5 : 205x5
Barbell Romanian Deadlift
171
Set 1 : 135x8
Set 2 : 135x8
Set 3 : 135x8
Set 4 : 135x8
Machine Leg Press
342
Set 1 : 270x8
Set 2 : 270x8
Set 3 : 270x8
Set 4 : 270x8
Machine Seated Calf Raise
105
Set 1 : 70x15
Set 2 : 50x15
Set 3 : 50x15
Set 4 : 50x15
Machine Leg Curl (Prone)
33.33
Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10
Set 4 : 25x10
Notes
Body Stats
No body stats for 2024-04-08.
GeorgeTryfonos
VIP
MonicaDavis
AnthonyDelgado3
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