Logs-> 2024-04-29
Session Summary
Session 1
×
Session Length
00:44:40
Actual Workout
00:12:58
Wasted Time
00:25:42
Rest Timer
00:00:00
Exercises Done
5
Weight Lifted
14595 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Squat
239
Set 1 : 135x5
Set 2 : 185x5
Set 3 : 205x5
Set 4 : 205x5
Set 5 : 205x5
Barbell Romanian Deadlift
171
Set 1 : 135x8
Set 2 : 135x8
Set 3 : 135x8
Set 4 : 135x8
Machine Seated Calf Raise
75
Set 1 : 50x15
Set 2 : 50x15
Set 3 : 50x15
Set 4 : 50x15
Machine Leg Curl (Prone)
33.33
Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10
Set 4 : 25x10
Kettlebell Goblet Squat
63.33
Set 1 : 50x8
Set 2 : 50x8
Set 3 : 50x8
Set 4 : 50x8
Notes
Body Stats
No body stats for 2024-04-29.
jsmit742
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MonicaDavis
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GeorgeTryfonos
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