davedesouza User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-09

Session 1

×

Session Length

00:57:25

Actual Workout

00:35:13

Wasted Time

00:00:00

Rest Timer

00:23:08

Exercises Done

7

Weight Lifted

15988 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Elliptical Training

N/A

Calorie : 1 CAL
Distance: 1 km
Speed : 1 km/h
Lap/Rep : 1 Lap/Rep
Duration : 00:15:00

Cable Pull Through

23.33

Set 1 : 15x10
Set 2 : 15x10
Set 3 : 17.5x10

96

Set 1 : 50x12
Set 2 : 60x10
Set 3 : 70x8
Set 4 : 80x6
Set 5 : 80x6

29.6

Set 1 : 24x7
Set 2 : 20x8
Set 3 : 20x8
Set 4 : 20x8

Machine Seated Calf Raise

91.66

Set 1 : 40x25
Set 2 : 50x25
Set 3 : 50x25

Machine Calf Press

229.16

Set 1 : 115x23
Set 2 : 115x25
Set 3 : 125x25

N/A

Set 1 : 00:01:00
Set 2 : 00:01:00
Set 3 : 00:01:00

Session 2

×

Session Length

00:00:16

Actual Workout

00:00:00

Wasted Time

00:00:16

Rest Timer

00:00:00

Exercises Done

0

Weight Lifted

0 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Notes

Body Stats

No body stats for 2024-05-09.