davedesouza User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-10

Session 1

×

Session Length

00:39:16

Actual Workout

00:45:46

Wasted Time

00:00:00

Rest Timer

00:08:28

Exercises Done

18

Weight Lifted

2245 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Elliptical Training

N/A

Calorie : 1 CAL
Distance: 1 km
Speed : 1 km/h
Lap/Rep : 1 Lap/Rep
Duration : 00:15:00

Alternating Heel Touch

50

Set 1 : 50 Lap/Rep

50

Set 1 : 50 Lap/Rep

11

Set 1 : 11 Lap/Rep

N/A

Set 1 : 00:01:00

Mountain Climber

50

Set 1 : 50 Lap/Rep

11

Set 1 : 11 Lap/Rep

15

Set 1 : 15 Lap/Rep

13

Set 1 : 13 Lap/Rep

20

Set 1 : 20 Lap/Rep

12

Set 1 : 12 Lap/Rep

N/A

Calorie : 1 CAL
Distance: 1 km
Speed : 1 km/h
Lap/Rep : 1 Lap/Rep
Duration : 00:10:00

Cross-Leg Side Stretch (Supine)

N/A

Set 1: 4 Lap/Rep
00:01:00
Set 2: 5 Lap/Rep
00:01:00

Hamstring Stretch (Supine)

N/A

Set 1 : 00:01:00
Set 2 : 00:01:00

N/A

Set 1: 5 Lap/Rep
00:01:00
Set 2: 5 Lap/Rep
00:01:00

N/A

Set 1: 5 Lap/Rep
00:01:00
Set 2: 5 Lap/Rep
00:01:00

Straddle Stretch

N/A

Set 1: 5 Lap/Rep
00:01:00

Seated Floor Hamstring Stretch

N/A

Set 1: 5 Lap/Rep
00:01:00
Set 2: 5 Lap/Rep
00:01:00

Notes

Body Stats

No body stats for 2024-05-10.

AnthonyMckinney