davedesouza User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-17

Session 1

×

Session Length

00:59:40

Actual Workout

00:34:10

Wasted Time

00:00:00

Rest Timer

00:22:56

Exercises Done

7

Weight Lifted

14750 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Elliptical Training

N/A

Calorie : 1 CAL
Distance: 1 km
Speed : 1 km/h
Lap/Rep : 1 Lap/Rep
Duration : 00:15:00

Cable Pull Through

23.33

Set 1 : 15x12
Set 2 : 17.5x10
Set 3 : 17.5x10

96

Set 1 : 50x12
Set 2 : 60x10
Set 3 : 70x8
Set 4 : 80x6
Set 5 : 80x6

25.33

Set 1 : 20x8
Set 2 : 20x8
Set 3 : 20x8
Set 4 : 20x8

Machine Seated Calf Raise

83.33

Set 1 : 50x14
Set 2 : 50x20
Set 3 : 50x20

Machine Calf Press

216

Set 1 : 120x21
Set 2 : 120x23
Set 3 : 120x24

N/A

Set 1 : 00:01:00
Set 2 : 00:01:00
Set 3 : 00:01:00

Notes

Body Stats

No body stats for 2024-05-17.