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Logs
-> 2024-05-02
Session Summary
Session 1
×
Session Length
00:20:51
Actual Workout
00:11:13
Wasted Time
00:06:38
Rest Timer
00:00:00
Exercises Done
3
Weight Lifted
15340 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Cable Seated Row
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Set 6 :
lbs
Reps
Update Log
+
−
Cable Seated Row
188
Set 1 : 75x15
Set 2 : 105x15
Set 3 : 120x17
Set 4 : 135x9
Set 5 : 125x10
Set 6 : 105x6
|
×
Leverage Machine Shrug
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Leverage Machine Shrug
202.5
Set 1 : 135x15
Set 2 : 135x15
Set 3 : 135x15
|
×
Dumbbell Hammer Curl
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Dumbbell Hammer Curl
56
Set 1 : 40x12
Set 2 : 35x16
Set 3 : 30x13
|
×
Notes
Body Stats
No body stats for 2024-05-02.
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