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Logs
-> 2024-05-03
Session Summary
Session 1
×
Session Length
00:14:13
Actual Workout
00:06:39
Wasted Time
00:04:34
Rest Timer
00:00:00
Exercises Done
3
Weight Lifted
14125 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Barbell Squat
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Barbell Squat
262.5
Set 1 : 135x10
Set 2 : 185x10
Set 3 : 225x5
Set 4 : 185x5
Set 5 : 135x5
|
×
Machine Seated Calf Raise
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Machine Seated Calf Raise
250
Set 1 : 110x20
Set 2 : 150x20
Set 3 : 150x20
|
×
Posterior Tibialis Stretch
Set 1 :
Lap(s)/Rep(s)
:
:
Set 2 :
Lap(s)/Rep(s)
:
:
Set 3 :
Lap(s)/Rep(s)
:
:
Update Log
+
−
Posterior Tibialis Stretch
N/A
Set 1: 10 Lap/Rep
00:00:03
Set 2: 10 Lap/Rep
00:00:03
Set 3: 10 Lap/Rep
00:00:03
|
×
Notes
Body Stats
No body stats for 2024-05-03.
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