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Logs
-> 2024-05-09
Session Summary
Session 1
×
Session Length
00:45:25
Actual Workout
00:28:07
Wasted Time
00:12:34
Rest Timer
00:01:44
Exercises Done
3
Weight Lifted
20530 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Machine Seated Leg Curl
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Update Log
+
−
Machine Seated Leg Curl
166.67
Set 1 : 100x10
Set 2 : 110x10
Set 3 : 125x10
Set 4 : 110x13
|
×
Machine Seated Calf Raise
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Update Log
+
−
Machine Seated Calf Raise
300
Set 1 : 150x30
Set 2 : 150x30
Set 3 : 150x25
Set 4 : 150x20
|
×
Treadmill Running
Calorie :
CAL
Distance :
mile
Speed :
mph
Lap/Rep :
Lap/Rep
Duration :
:
:
Update Log
Treadmill Running
N/A
Calorie : --
Distance: 1.1 mile
Speed : --
Lap/Rep : --
Duration : 00:20:00
|
×
Notes
Body Stats
No body stats for 2024-05-09.
JEREMYHYSELL
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