JeremyHysell User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-10

Session 1

×

Session Length

00:53:22

Actual Workout

00:16:45

Wasted Time

00:29:07

Rest Timer

00:00:00

Exercises Done

6

Weight Lifted

19650 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Cable Lower Chest Raise

58.67

Set 1 : 30x20
Set 2 : 40x14
Set 3 : 40x10
Set 4 : 40x8

Cable Cross-Over

60

Set 1 : 40x10
Set 2 : 40x15
Set 3 : 40x11

Dumbbell Pullover on Stability Ball

86.67

Set 1 : 45x10
Set 2 : 65x10

Barbell Bench Press

189

Set 1 : 135x12
Set 2 : 135x7
Set 3 : 135x6

322.5

Set 1 : 215x15
Set 2 : 215x15
Set 3 : 215x10
Set 4 : 215x7

Cable Tricep Pushdown (Rope)

61.67

Set 1 : 40x15
Set 2 : 50x7
Set 3 : 40x6
Set 4 : 40x8
Set 5 : 40x6

Notes

Body Stats

No body stats for 2024-05-10.