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Logs
-> 2024-05-14
Session Summary
Session 1
×
Session Length
00:15:22
Actual Workout
00:11:23
Wasted Time
00:00:59
Rest Timer
00:00:00
Exercises Done
3
Weight Lifted
27950 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Single-Leg Squat
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Set 6 :
lbs
Reps
Update Log
+
−
Single-Leg Squat
336.83
Set 1 : 215x10
Set 2 : 215x10
Set 3 : 215x17
Set 4 : 215x10
Set 5 : 215x15
Set 6 : 215x15
|
×
Posterior Tibialis Stretch
Set 1 :
Lap(s)/Rep(s)
:
:
Set 2 :
Lap(s)/Rep(s)
:
:
Set 3 :
Lap(s)/Rep(s)
:
:
Update Log
+
−
Posterior Tibialis Stretch
N/A
Set 1: 10 Lap/Rep
00:00:03
Set 2: 12 Lap/Rep
00:00:03
Set 3: 12 Lap/Rep
00:00:03
|
×
Single-Leg Calf Raise
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Single-Leg Calf Raise
358.33
Set 1 : 215x20
Set 2 : 215x16
Set 3 : 215x17
|
×
Notes
Body Stats
No body stats for 2024-05-14.
JEREMYHYSELL
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