Logs-> 2024-04-18
Session Summary
Session 1
×
Session Length
00:41:37
Actual Workout
00:12:02
Wasted Time
00:07:05
Rest Timer
00:15:00
Exercises Done
5
Weight Lifted
20697 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Machine Leg Press
168.66
Set 1 : 125x8
Set 2 : 110x16
Set 3 : 110x16
Machine Leg Extension
118.99
Set 1 : 82.5x7
Set 2 : 80x11
Set 3 : 85x12
Smith Machine Reverse Calf Raise
241.66
Set 1 : 125x18
Set 2 : 145x18
Set 3 : 145x20
Machine Hip Abduction
118.99
Set 1 : 80x12
Set 2 : 85x12
Set 3 : 85x12
Machine Hip Adduction
109.66
Set 1 : 70x12
Set 2 : 70x13
Set 3 : 70x17
Notes
Body Stats
No body stats for 2024-04-18.
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