JesterSpirit User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-06

Session 1

×

Session Length

01:38:53

Actual Workout

00:09:12

Wasted Time

00:58:11

Rest Timer

00:00:00

Exercises Done

5

Weight Lifted

18885 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Axle Romanian Deadlift

362

Set 1 : 140x10
Set 2 : 230x8
Set 3 : 280x6
Set 4 : 320x4

Axle Barbell Deadlift

506

Set 1 : 320x5
Set 2 : 410x5
Set 3 : 460x3
Set 4 : 500x1

Axle Power Clean

245

Set 1 : 210x3
Set 2 : 220x2
Set 3 : 230x2

Dumbbell Incline Curl

105

Set 1 : 70x15
Set 2 : 70x15
Set 3 : 70x15

Kettlebell One-Arm Swing

82

Set 1 : 55x15
Set 2 : 55x15
Set 3 : 55x15

Notes

Body Stats

No body stats for 2024-03-06.