JesterSpirit User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-12

Session 1

×

Session Length

00:44:00

Actual Workout

00:10:33

Wasted Time

00:25:57

Rest Timer

00:00:00

Exercises Done

6

Weight Lifted

32700 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Axle Romanian Deadlift

362.67

Set 1 : 135x10
Set 2 : 230x8
Set 3 : 280x6
Set 4 : 320x4

Axle Barbell Deadlift

610

Set 1 : 315x5
Set 2 : 335x2
Set 3 : 390x2
Set 4 : 555x3
Set 5 : 495x4
Set 6 : 445x6

Barbell Deadlift

629

Set 1 : 315x5
Set 2 : 335x2
Set 3 : 390x2
Set 4 : 555x4
Set 5 : 495x5
Set 6 : 445x6

Axle Power Clean

256

Set 1 : 230x2
Set 2 : 240x2
Set 3 : 240x2

Kettlebell One-Arm Swing

100

Set 1 : 75x10
Set 2 : 75x10
Set 3 : 75x10

Dumbbell Incline Curl

105

Set 1 : 70x15
Set 2 : 70x15
Set 3 : 70x15

Notes

Body Stats

No body stats for 2024-03-12.