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Logs
-> 2024-03-25
Session Summary
Session 1
×
Session Length
00:12:01
Actual Workout
00:08:41
Wasted Time
00:00:00
Rest Timer
00:00:00
Exercises Done
5
Weight Lifted
17320 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Axle Romanian Deadlift
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Axle Romanian Deadlift
285
Set 1 : 135x10
Set 2 : 225x8
Set 3 : 225x8
|
×
Barbell Deadlift
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Update Log
+
−
Barbell Deadlift
472.5
Set 1 : 275x3
Set 2 : 315x3
Set 3 : 405x5
Set 4 : 365x5
|
×
Axle Power Clean
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Axle Power Clean
240
Set 1 : 225x2
Set 2 : 225x2
Set 3 : 225x2
|
×
Kettlebell One-Arm Swing
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Kettlebell One-Arm Swing
100
Set 1 : 75x10
Set 2 : 75x10
Set 3 : 75x10
|
×
Dumbbell Incline Curl
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Dumbbell Incline Curl
105
Set 1 : 70x15
Set 2 : 70x15
Set 3 : 70x15
|
×
Notes
Body Stats
No body stats for 2024-03-25.
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